Wednesday, March 16, 2011


Not a verse. It was my time today for a 5K run. I started running about three months ago, with a goal to break 25 minutes for a 5K. Nothing spectacular--but it almost killed me. Yesterday I did a truly annoying 25:01. Today I broke through with room to spare.

I'm not going to try to go faster--or even reproduce this time--at least for a while. I am going to shift to slower and longer. In a few months I'll give the 5K another shot.

1 comment:

  1. Congrats! My personal best years ago was about 25:30, and on a hilly topography to boot. I haven't run a 5K in years though and haven't had the time to run since my kids were born. I'm in my forties now, but I hold out hope that one day I will achieve the goal I had of running a 5K in under 25 minutes.